Shopping Cart



Save $20 off all 3 products - +


$5 off 20 servings - +


$5 off 20 servings - +


$5 off 30 servings - +


We'll send you a reminder before each shipment so you have enough time to modify, skip or cancel.

Our Shared Responsibility

The health of people and planet are inextricably linked, so we are committed to make the least impact possible. From sustainable packaging to responsible sourcing, we continuously identify ways to reduce our overall impact and operate with integrity and transparency. And where we fall short, we work to get better, to get smarter, and make better decisions.

Responsibly Sourced

Flume products feature active ingredients that are traceable back to their origin and identity-validated for authenticity. View our commitments.

Expertly Formulated

Each Flume formula was created by co-founder, Dr. Taryn Forrelli, a naturopathic physician and avid outdoor enthusiast who's spent nearly two decades researching botanicals and formulating dietary supplements. Get to know Dr. Forrelli.

Peak Quality

Flume goes beyond industry standards to ensure our formulas are clean and active. We rigorously test each product at reputable third-party labs. Our unwavering commitment to quality fuels your flow. Learn more.

Clean Label

All of our products are vegan, non-GMO and gluten-free. Our drink mixes feature flavors sourced from plants and get their subtle sweetness from organic evaporated coconut nectar. All the good stuff (and none of the bad) to fuel your flow.

As Seen In