THRIVE IN THE EXPERIENCE

Some of the greatest moments on the trail happen because of what we do off the trail. And vice versa. So we formulated our products steeped in the idea of holistic performance. In order to thrive, we must support our bodies and minds beyond the pursuit. To thrive, we must reduce the barriers to flow.

What is Flow?

The flow state is that expansive, blissed-out state we can hit while exercising. It is a peak experience where we transcend ourselves, time, and effort. The ordinary becomes extraordinary. We become totally immersed in the present filled with joy. Pain, hunger and fatigue subsides. Problems fade into bliss. We feel lighter, more focused, and alert. A sense of freedom and invincibility emerges, which help us push limits and get to places we didn’t think possible. We are guided by wonder and inspiration, leading to bursts of creativity.

The more we live in flow, the more fulfilled we feel. The more flow, the healthier and happier we are. This is, in part, because flow gets us out of ourselves and into the moment.

Expertly Formulated

Each Flume formula was created by our co-founder, Dr. Taryn Forrelli, a naturopathic physician who has spent nearly two decades researching plant medicine, nutrition and traditional healing. Dr. Forrelli develops our innovative, science-backed supplements that honor the innate wisdom of the body and nature.

Our formulas harness the power of plant intelligence — where ancient wisdom is validated by science. The chemistry of the plants interacts with the physiology of the body, helping it perform its critical functions more effectively, an effect we call bioharmonization.* Using botanicals in the right form and right amount ensures results you can feel.

Calories 15
Amount Per Serving	% Daily Value*
Total Carbohydrate 4 g		1%*
Total Sugars 2 g		†
Includes 2 g Added Sugars		4%*
Sodium 30mg		1%*
Organic Guayusa Extract	300 mg	†
(Ilex guayusa, leaf), providing 60 mg of caffeine
Galangal Extract	300 mg	†
(Alpinia galanga, rhizome)
Maca Extract	175 mg	†
(Lepidium meyenii, root)
Organic Cacao Powder	750 mg	†
(Theobroma cacao, bean)
Coconut Water Powder	500 mg	†
(Cocos nucifera, fruit)
Himalayan Sea Salt	25 mg	†

Calories 15
Amount Per Serving	% Daily Value*
Total Carbohydrate 4 g		1%*
Total Sugars 2 g		†
Includes 2 g Added Sugars		4%*
Sodium 15mg		1%*
Turmeric Extract	300 mg	†
(Curcurma longa, root)
Lemon Verbena Extract	120 mg	†
(Aloysia citriodora, leaves)
Hops Extract	75 mg	†
(Humulus lupulus, strobiles)
Black Pepper Extract	33 mg	†
(Piper nigrum, fruit) 30% beta-caryophyline
Coconut Water Powder	500 mg	†
(Cocos nucifera, fruit)
Himalayan Sea Salt	25 mg	†

(from Ocean Water)
Amount Per Serving	% Daily Value*
Magnesium	70 mg	17%
Organic Ashwagandha Extract	250 mg	†
(Withania somnifera, root and leaf)
California Poppy Extract	250 mg	†
(Eschscholzia californica, aerial parts)
Hops Extract	100 mg	†
(Humulus lupulus, strobiles)

Calories 15
Amount Per Serving	% Daily Value*
Total Carbohydrate 4 g		1%*
Total Sugars 2 g		†
Includes 2 g Added Sugars		4%*
Sodium 30mg		1%*
Organic Guayusa Extract	300 mg	†
(Ilex guayusa, leaf), providing 60 mg of caffeine
Galangal Extract	300 mg	†
(Alpinia galanga, rhizome)
Maca Extract	175 mg	†
(Lepidium meyenii, root)
Organic Cacao Powder	750 mg	†
(Theobroma cacao, bean)
Coconut Water Powder	500 mg	†
(Cocos nucifera, fruit)
Himalayan Sea Salt	25 mg	†

SHOP

FLOW™

BASK™

DRIFT™

FLUME BUNDLE

SUBSCRIBE

APPROACH

BOTANICALS

RESPONSIBILITY

STORIES

THRIVE IN THE EXPERIENCE

What is Flow?

Expertly Formulated